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Yoga

Research & Evidence

Our current research library focuses primarily on the evidence supporting yoga-based approaches across a range of health and wellbeing needs. As Lotus in Bloom has developed, our work has expanded to include a broader range of evidence-informed approaches, including physical activity, nutrition, healthy ageing, behaviour change, outdoor movement and restorative wellbeing practices.

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We are currently developing an expanded Research & Evidence resource to reflect the full breadth of our programmes and approaches. Further research and practical resources, including those supporting our digital and online wellbeing programmes, will be added as our work and website develop.

Yoga

yoga and neurological health

Yoga & Pain and Mobility

Yoga and Metabolic Health

Yoga and Women’s Health

Yoga and Workforce Wellbeing

YOGA, TRAUMA & MENTAL HEALTH

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